CPD Accredited Mental Health Awareness & Wellbeing:

 

Suitable for anyone who wants to improve their mental wellness, emotional stability and flexibility. It is immensely popular and in demand in schools (for parents, staff and students) a wide range of private businesses and statutory sector agencies, all of whom are benefitting from these extremely informative and useful training sessions. 

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This is a proactive, preventative focussed approach providing delegates with the psychological explanations, tools and effective strategies they need to help them navigate their own mental health and reduce the likelihood of reaching crisis point.

 

The programme content is tailored to suit the needs of the delegates, please discuss your needs with me prior to booking.

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Learning Aims and Outcomes:

 

• Increased awareness of good mental health and coping strategies to help maintain wellbeing 

• An understanding of the early warning signs and symptoms of common mental health conditions delegates may encounter

• Be aware of effective coping strategies to reduce the likelihood of reaching crisis point

• Ensure delegates are more confident, competent and capable when responding to any issues they may face with their own mental health and those of others

• Demonstrate through presentation of case studies effective ways to help

• Signposting and referring for further intervention and support