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Hello and welcome to Insights Counselling and Training, provider of high quality services designed through experience to suit your needs.

 

Proudly embedding a pro-active, preventative focussed approach that supports you to maintain positive mental health and wellbeing, reducing the likelihood of reaching crisis point.

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With the right conditions and support, I believe that everyone has the ability to reach their full, unique potential and enjoy a fulfilling life in a way that is right for them.

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​Your Mental Wellness

 

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Your Mental Wellness is the perfect way to support you with the effective solutions and valuable tools you need to help with issues you may be experiencing and navigate your way to improved mental health and wellbeing.

 

Follow on LinkedIn Instagram and Facebook for regular informative posts to help positively boost your mental health and wellbeing.

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Join our e-mail list by clicking here list and be first to receive details of the upcoming launch of Your Mental Wellness includes:

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• Accessible online sessions on how to improve brain health, psychological stability and vital foundations

• Nervous system regulation and flexibility

• Bitesize psycho-educational video sessions on mental health issues

• Chats with guest experts

• Live training sessions and wellness events

• Monthly Mental Health Maintenance online sessions

• Special Offers and much more....

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Come with us on our mental wellbeing transformation revolution, making positive change together. Let’s do this!

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A proud provider of CPD Accredited training including modules for:

 

• Mental Health Awareness & Wellbeing

• Brain Health

• Mental Health Advocates / First Responders

• Safeguarding (Levels 1-3) 

• Working Safely & Effectively with Trauma

• Domestic Abuse, Child Protection, Rape & Sexual Assault, Honour Based Violence & Forced Marriage

• Pre-Trial Therapy, Notes Disclosure & The Criminal Justice System

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All designed through over 18 years of invaluable working knowledge, training and experience both as a counsellor and former frontline safeguarding practitioner in demanding roles. Please visit the Training pages for further details using the tabs above.

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Join our Training e-mail list to be first to receive updates and offers for our courses, please click here

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