Counselling | Insights Counselling & Training

Hello and welcome to Insights Counselling and Training, provider of high quality services designed through experience to suit your needs.

We are passionate about embedding a pro-active, preventative focussed approach that supports you to maintain positive mental health and wellbeing, reducing the likelihood of reaching crisis point.

Your Mental Wellness

Come and join us for the upcoming launch of Your Mental Wellness, a new way to support you with the effective solutions and valuable tools you need to help with issues you may be experiencing and navigate your way to improved mental health and wellbeing.

We invite you to follow us on LinkedIn and Facebook for regular informative posts to help positively boost your mental health and wellbeing.

Join our e-mail list by clicking here list and be first to receive details of the upcoming launch of Your Mental Wellness includes:

A fantastic free, online mental wellness masterclass on how to achieve fabulous foundations
Bitesize psycho-educational video sessions on mental health issues
Chats with guest experts
Live training sessions and wellness events
Memberships and monthly Mental Health Maintenance online sessions
Special Offers and much more....

Come with us on our mental wellbeing transformation revolution, making positive change together. Let’s do this!

Training

We are a proud provider of CPD Accredited training including modules for:

Mental Health Awareness & Wellbeing
Mental Health Advocates / First Responders
Safeguarding (tailored sessions for counsellors, DSLs, Coaches and Equine Assisted Learning Coaches)
Working Safely & Effectively with Trauma
Domestic Abuse & Child Protection
Pre-Trial Therapy, Notes Disclosure & The Criminal Justice System

All designed through over 17 years of invaluable working knowledge, training and experience both as a counsellor and former frontline safeguarding practitioner in demanding roles. Please visit our Training pages for further details using the tabs above.

Let me share all of this with you by joining our Training e-mail list to be first to receive updates and offers for our courses please click here

Equine Assisted Learning and Therapy

We are excited to share that we will soon be offering Equine Assisted Learning and Therapy. Working with beautifully intelligent and intuitive horses creates a deeper level of understanding about our emotions, interactions and behaviour. Proven to be especially beneficial for trauma and for those looking to improve teamwork and leadership skills. Watch this space for further details!

As an experienced trauma informed counsellor, clinical supervisor and trainer with a successful private practice for individuals and EAP provision, I believe that everyone has the ability to reach their unique, full potential and lead a fulfilling life in a way that is right for them. I am a registered member of BACP (British Association of Counselling & Psychotherapy) am on the accredited register of the Professional Standards Agency and Enhanced DBS checked.

Please enjoy reading the information on our website and do not hesitate to contact if you require further details or would like to discuss working together.

Jayne Differ (MBACP, Dip. Counselling)